Custom-built for women who are committed to reaching their fitness goals.

Monthly 1-on-1 Custom Training Program

Work together with me on a custom fitness plan based on your current condition and ultimate goal while considering your access to workout equipment, experience, and food preferences.  

The perfect fitness option for you if you've felt:

Unsure about when or how to start working out after pregnancy

Can't seem to find a routine that works well with your new mom life

Feeling like it's hard to find the energy and motivation to work out

Not getting the results you want despite your hard work

1-on-1 Online Training starting from $125 CAD / month

What You Get:

All monthly plans include:

  • Initial video consultation and explanation of program delivery

  • Custom workouts based on what equipment you have available

  • Tailored program based on your health and fitness goals, injuries, and postpartum-specific needs

  • Access to complete exercise library, instructional videos, measurement uploads

  • Easy to follow exercise instruction videos right in the app

  • Bi-weekly virtual check-ins to discuss results, concerns, and general questions

  • One 1-on-1 virtual coaching call a month (30 min) with me (Leslie)

  • Accountability coaching to help you stay focused and on-track

  • UNLIMITED access to me for questions through our in-app messaging system

"Working with Leslie has been so fulfilling! She has developed the perfect program for my busy life and adapted my workouts to my life style and equipment at home (resistance bands). I’m so happy I’m on this journey with her, I highly recommend her for your fitness goals!!!"

Bailey Quinn

Down 4 inches in 8 weeks